The Sensory Scoop

Real tools. Real nervous systems. Real support.

The Sensory Scoop is WeBe Sensory’s home for articles, resources, and gentle guidance for anyone navigating sensory needs, neurodivergence, anxiety, ADHD, autism, trauma, and emotional regulation.

💛 Inside the Mind of WeBe: The Story Our Logo Tells

At WeBe Sensory, every detail of what we create has meaning—and our logo is no exception . It’s not just a design; it’s a statement, a...

What Does “Articulated” Mean (And Why Neurodivergent Minds Love It)

When you see the word “articulated” on a toy or fidget, you might wonder what that really means—especially if you’re shopping for...

👶 Navigating Neurodivergence in Parenthood: When You're the ND Parent

Parenting is one of the most rewarding—and overwhelming—roles anyone can take on. But when you’re a neurodivergent parent , it can add...

🧠 How to Cope With Decision Paralysis and Perfectionism

For Neurodivergent Minds (and Anyone Who Feels Stuck) Does this sound familiar? You need to choose something —an outfit, a dinner plan, a...

📱 Best Apps for Neurodivergent Brains (Focus, Routine, Calm)

Whether you’re navigating ADHD, autism, sensory sensitivities, anxiety, or a beautifully unique brain, the right app can offer powerful...

🧠 How Sensory Toys Help With Emotional Regulation (Even for Adults!)

Because sometimes, calming down isn’t just for kids. When most people think of sensory toys, they picture kids—colorful fidgets, chewy...

🎉 10 Ways to Celebrate Neurodivergence as a Family

Because every brain in your home deserves to feel seen, supported, and celebrated. Neurodivergence isn’t something to hide, fix, or...

🏡 Creating a Supportive Home Environment for All Brains

Where every nervous system feels safe, seen, and supported. Whether your household includes neurodivergent kids, anxious adults, sensory...

💘 Dating While Neurodivergent

Flirting, feelings, and sensory overload—oh my! Dating is awkward enough when you're neurotypical. Add in neurodivergent traits like...

🌈 Meet Emily: The Neurodivergent Artist Behind WeBe Sensory

From shutter clicks to sensory tools—how creativity, ADHD, and healing led to something bigger. Hi, I’m Emily.I’m an artist, a...

🛍️ What We Offer at WeBe Sensory (and Why It Matters)

Because every brain deserves the right tools to thrive. At WeBe Sensory, we believe sensory support isn’t just a product—it’s a lifeline...

💔 How to Cope With Rejection Sensitive Dysphoria (RSD)

When a “no” feels like the end of the world—and how to survive it. For many people with ADHD and other forms of neurodivergence,...

🌿 Grounding Techniques for Sensory Overload

Finding calm when everything feels like too much. For many neurodivergent individuals—especially those with autism, ADHD, sensory...

📚 Study Tips That Actually Help ADHD Brain

Studying with ADHD can feel like trying to read a book while riding a rollercoaster. Focus drifts, distractions pop up, and the...

🌾 Creating Calm in the Crowd: Our Sensory Space at The Windmill

Tucked just south of Penn Yan on Route 14A, The Windmill Farm & Craft Market is a bustling seasonal hub—175+ vendors, fresh produce,...

🌪️ Neurodivergence and Anxiety: What You Should Know

When your brain is wired differently, anxiety often tags along. Anxiety is more than just worry. It’s a constant hum in the background—or...

💥 The Link Between Trauma and Sensory Processing

When the body remembers more than the mind. Sensory overwhelm. Sudden shutdowns. Trouble with lights, sounds, textures, or even touch....

💛 Sensory-Friendly Ways to Show Love

Because love speaks many languages—including quiet ones. Not everyone likes hugs. Not everyone feels safe with surprise parties, loud...

🧩 Sensory-Safe Activities for the Whole Family

Connection without overwhelm—fun for every kind of brain. Finding activities that everyone in the family enjoys can be tricky—especially...

🏡 Living Alone as a Neurodivergent Adult: Tips for Thriving

It’s not just about independence—it’s about creating a home that supports your brain. Living alone as a neurodivergent adult can be...

🔥 Neurodivergent Burnout: What It Is and How to Recover

It's not laziness—it's survival mode. And healing is possible. If you're feeling completely drained—mentally, emotionally, physically—but...

⏰ Meal Prep, Time Management, and ADHD Hacks That Actually Work

Because you deserve structure that supports—not overwhelms—you. ADHD isn’t about laziness or lack of effort—it’s about a brain that’s...

💼 Neurodivergence in the Workplace: What You Can Ask For

Accommodations aren't favors—they're your right. Navigating the workplace as a neurodivergent adult—whether you’re autistic, ADHD,...

📝 How to Advocate for Your Child’s IEP or 504 Plan

Your voice matters—and your child’s needs deserve support. When your child learns differently or has sensory, emotional, or physical...

🔊 Noise-Canceling, Chewelry, and Other Unsung Heroes of Regulation

Small tools. Big impact. Everyday relief. When people think about emotional regulation or sensory needs, they often imagine therapy...

🔄 Fidgeting Isn’t a Distraction—It’s a Strategy

Why moving helps many brains stay still inside. If you’ve ever been told to “stop tapping,” “sit still,” or “just focus,” you’re not...

🌿 Sensory-Friendly Self-Care for Adults

Soothing your senses, one moment at a time Self-care isn’t all bubble baths and spa days—especially for neurodivergent adults. For those...

🌿 How to Create a Calm-Down Corner

A Safe Space to Feel Big Feelings We all need a break sometimes. For neurodivergent kids (and adults!), sensory overload, emotional...

🧸 The Best Sensory Tools for Different Age Groups

Supporting Regulation, One Age at a Time Sensory tools can be life-changing. For many neurodivergent individuals—autistic, ADHD, anxious,...

🌿 The Power of Unmasking in Safe Spaces

For many neurodivergent people, the world feels like a stage—and every day is another performance. Masking, or hiding your natural...

🌈 Pride, Stigma, and Self-Love: A Neurodivergent Perspective

For many of us in the neurodivergent community, the journey to self-love isn’t straight, smooth, or easy. It’s winding. It’s personal....

💬 How to Talk to Others About Your Diagnosis

Whether you’ve just received a diagnosis—or have known for a while— telling other people can feel overwhelming. Will they understand?...

💬 Neurodiversity-Affirming Language: Why Words Matter

Words shape how we see the world—and how the world sees us.When it comes to neurodivergence, the words we choose can either empower or...

🌈 Teaching Kids That All Brains Are Welcome

Kids are naturally curious. They notice differences—how someone speaks, moves, learns, or plays. And as adults, we get to decide how we...

🌈 How to Embrace a Neurodivergent Identity as an Adult

If you're reading this, maybe you’ve just received a diagnosis.Or maybe you've been quietly connecting the dots yourself.Maybe you’ve...

🧠 Executive Dysfunction Explained (and How to Cope)

Have you ever stared at a sink full of dishes, knowing exactly what needs to be done—but just can’t do it? Or sat in front of your...

🎭 Masking: What It Is, Why We Do It, and How to Heal

If you’ve ever felt like you were playing a role just to get through the day—smiling when you were overwhelmed, making eye contact when...

🧠 How to Know If You Might Be Neurodivergent (Without a Diagnosis)

Not everyone has access to a formal diagnosis—and not everyone needs one to start understanding their brain better. If you've ever...

🌈 The Different Faces of Neurodivergence: Autism, ADHD, Dyslexia, SPD & More

No two brains are alike—and that’s a beautiful thing. The word neurodivergent is more than just a trending term. It’s a recognition that...

🧠 What Does Neurodivergent Mean?

You may have seen the word “neurodivergent” popping up more often—on social media, in schools, or in parenting circles. But what does it...

🧠 Getting an Adult Diagnosis: You’re Not Too Late, You’re Right on Time

Maybe it started as a hunch.Maybe a friend said something that clicked.Maybe you were always told you were “too much,” “too sensitive,”...

💛 My Child Was Just Diagnosed… Now What?

Whether you expected it or it came as a complete surprise, hearing the words “Your child is neurodivergent” can stir up a whirlwind of...

🎨 10 Creative Activities for Sensory-Sensitive Kids (That Are Actually Fun for Everyone)

Not every kid loves finger painting, loud playdates, or messy crafts—and that’s perfectly okay. For children who are sensory sensitive ,...

🌀 Understanding Autism and Stimming: Why It’s Not “Weird”—It’s Wonderful

If you’ve ever seen someone flap their hands, rock back and forth, spin in circles, or hum repetitively, you’ve witnessed stimming —short...

The Efficacy of Sensory Tools for Regulation and Support in Neurodivergent Individuals

Abstract Sensory tools—devices designed to provide sensory input or assist in self-regulation—are increasingly recognized as effective...

🧠 Why Sensory Tools Aren’t Just Toys—They’re Lifelines

In a world full of noise, pressure, and constant movement, sensory tools offer calm, focus, and connection —especially for neurodivergent...